Managing Type 2 diabetes after 60 isn’t just about medication — what you eat plays a crucial role in keeping your blood sugar stable, maintaining

Living with diabetes after 60 can feel overwhelming, but it doesn’t have to be. By making small, intentional changes to your daily habits, you can

Introduction As we get older, it’s natural for our bodies to change — but some changes can impact how we process blood sugar. Understanding how

Introduction Prediabetes is often called a “silent warning” — and for good reason. According to the CDC, millions of adults have prediabetes, yet most don’t

Introduction Diabetes is one of the most common health conditions affecting people over 60, but many still don’t fully understand what it means or how